Book-The Yoga Man(ual)
Book-The Yoga Man(ual)
Book-The Yoga Man(ual)
Book-The Yoga Man(ual)
Book-The Yoga Man(ual)
Book-The Yoga Man(ual)

Book-The Yoga Man(ual)

Regular price $20.00

Are you curious about yoga but don't know how to get started?

Intimidated by all the chanting and breathwork, or worried that you can't even touch your toes?

  • Let The Yoga Man(ual) be your guide. This approachable book covers everything from the basics and benefits of yoga to how to master a handstand, and includes dozens of essential poses you need to develop your own practice; whether at the studio, at home, or on the road.
  • Throughout the book are tips from top instructors, professional athletes, and executives, as well as stories from regular guys who have gone from yoga-averse to yoga-obsessed.
  • With The Yoga Man(ual), you'll have everything you need to step on the mat with confidence!